Natural Health Therapy

Massage and acupressure along with the other combined therapies of reflexology and vibrational essences can be used to treat chronic pain, acute conditions, stiffness and lethargy. Massage stimulates and regulates the hormonal communication of signals coming to and from the brain and is an effective treatment for depression, anxiousness and anxiety.

Alleviates Pain

Uncovers Source

Restores Balance

Hello and welcome to Natural Health Therapy, I am Clare Nott.

I am a professionally registered therapist providing a compliment of naturally based therapies, focusing on getting to the source of where your ailment or pain is coming from.

When the uncovering of the cause and source of any imbalances in the body is located, it is this that is worked upon, your symptoms are naturally alleviated as the body`s balance is restored and a calming of the mind ensues.

Health wellness happiness is the focus for the whole being, Body mind and spirit.

Natural Health Therapy is a complementary therapy made up of a combination of world recognised and proven therapies that work on clearing the old past experiences or past learnings, that are not beneficial to the wellbeing of body or the health of the mind.

A necessary ingredient in clearing the illness or distress in the body is, conscious awareness of what influence your mind is having on your health.

These Therapies do give you natural health options for regaining and maintaining your health on all levels, feeling a stronger sense of vitality, vibrancy, strength and confidence, increased enthusiasm, as you become how you would like to of what ails you, free of pain. 

Even though we may have what is recognised as a common symptoms of disease, there are no 2 people that are the same, and `the source`, of your symptom will have its origin/s in as unique a location or locations, as you are a unique individual.

These therapies and the practices of energy medicine are safe, respectful, nurturing and nourishing to all levels of body mind and spirit, your whole being is recognised for its need of becoming free of pain and free of fear. There is no limitation to age, race or gender, it worked for all.

What we do.

Massage Therapy

Natural Health therapy massage leaves you feeling very clear, with a lightness and deep calmness within having been nurtured at the deepest levels.


Reflexology is the application of appropriate gentle and firm pressure, similar to acupressure.


A language of communication with your body, it is when you ask your own inner wisdom what is happening within your body to cause you to experience what you are experiencing.

Therapeutic Aromatherapy & Essential Oils

Therapeutic aromatherapy and this kind of use of essential oils. What is it? How does it differ to the regular and common usage of aromatherapy oils?

Energy Medicine

Energy medicine is the application of techniques, skills and knowledge given to you, to support experiencing a new level of greater health regard, encouragement and support in acceptance of flowing with change.

Australian Bush Flower Therapy

The healing and balancing powers of Mother Nature, the same energy that flows in nature is the same energy that flows through you.

Compression Recovery Therapy

NormaTec provides a systematic approach to advancing recovery for any body that is experiencing muscle, ligament or nerve pain due to increased pressure on body being pushed to maintain high levels of stress hormonal responses by all types of activity, especially but not limited to sporting demands, and athletes performing at all levels.

Does your life look the way you would like it too? 

You have to get to really know how your mind really works to becoming free of its undisciplined wanderings into the past, its unwillingness to be present and its constant worrying about what the future brings.

Natural health Therapy is a process of learning to change and clear the old triggers, the old memories  that constantly take you down the path to what you don`t want. It is a process of supporting your mind to recognise and focus on what you want in your life.  Your physical health and wellness is of vital importance to your mental wellbeing and your ability to experience freedom from what ails you.  This freedom from old habits, cravings and attachments gives the ability of recognising what truly makes you happy, content and full of enthusiasm.

Being true to yourself is giving to yourself, your life, and others in your life, the best of YOU .

Learn how to refocus the power of your own mind from creating anxiousness, irritation and self doubts, becoming free of these old habitual actions, to success in creating what really makes you happy and content.

Your mind shapes your destiny; your mind shapes your life minute by minute and influences how you live your life, either through the prism of your past experiences, the old patterns and habits, or, your mind can reflect your a greater self awareness, your understanding of the great qualities of your inner wisdom, the 22 inner qualities of your true inner Self.

Being true to yourself is fundamental to a happy life. Can your mind reflect the power of your awareness of these qualities; gentleness, calmness, kindness, and great respectfulness for yourself and what flows out as your giving to others?

 When it knows how, your mind can create great contentment, happiness and the deep Joy that gives you peace of mind.

Learn how to refocus the power of your own mind from creating anxiousness, irritation and self doubts, to becoming free of these old habitual actions. Experience the power of your own mind reflecting patience, kindness, detachment from the actions of others, free from reactive behaviours and develop self discipline, self confidence.

Mindfulness techniques; information and understanding of how the mind works and knowledge of the power of the inner great qualities, is given in small classroom settings or one on one personal sessions.

Recent blog articles.

Mobility/flexibility Impairment-pains in the muscles and joints
Natural Health Therapy techniques help muscle strength mobility easing stiffness in joints, tension, pain symptoms limiting flexibility.  Massage and reflexology[...]
Kinesiology- Key to knowing what the source of your experience is and where it is coming from. Empower yourself to stop it affecting you, clear it;
Kinesiology helps develop awareness, gives opportunity to clear the source of Anxiety, depression and anger. This therapy uncovers how digestive[...]
A detox of the body is a detox of the mind
Massage, reflexology treatments with personalised aromatherapy prescriptions and mindfulness techniques all have a role in detoxing the minds influence on[...]
Australian Bush Flower Therapy
The Bush Flower Essences provide a system of healing that works with the energy and vibrations we have within ourselves[...]
Why do I feel Pain? What causes my pain to be so constant?
Joint pain, arthritic pain, tendon pain, knee pain, ankle pain, back pain, shoulder pain, elbow pain, wristpain, foot pain, any[...]
Acute Conditions
Acute conditions is the severe and sudden in onset of a condition, usually in reference to a pre-existing disease, often[...]

Stay informed.

Receive updates on how energy healing can improve your quality of life

Scroll to Top