Our massage therapist uses a gentle massage style with some firm pressure on the acupressure points of the body. No deep tissue massage is given by Clare, as studies have demonstrated that this technique does not get rid of the pain, but does trigger increasing adrenalin responses and cortisol levels.  Remedial deep tissue therapy belongs to the no pain no gain-mindset. Deep tissue massage is no longer considered the right way to improve health and fitness any longer.

The lymphatic massage offered is a massage where toxins are eliminated from the body with the use of essential massage oils. Diet adjustments and hydration awareness is encouraged. Some people are given slight dietary changes to continue the toxin cleansing effects of a lymphatic massage after the treatment.

A Reflexology Massage Therapy with Great Health Benefits

There are many health benefits that come with massage therapy especially when reflexology is included in the treatment. It is a proven treatment for many health issues, including chronic pain. It can also be used to treat acute health conditions. Massage therapy and Reflexology are no longer considered as a plain pampering activity – recognition of the ability to reduce pain and stress levels is now an accepted health service, recognized by Medicare and the medical community.

Stress is one of the main reasons so many people seek the help of massage therapy nowadays. Massage therapy can help reduce the stress that builds up and becomes a chronic condition as a result of our modern lifestyles. A relaxing massage can not only reduce stress but bring comfort and help with pain. Contact the massage therapists at Holland Park West clinic to find out how massage therapy could help with your health no matter whether the concern is mental, emotional and or physical. This level of treatment provided by Clare works in all body's energetic, mental, physical and subtle  bodies.

The Holland Park West Clinic

Clare Nott is our local Brisbane massage therapist at Juno Clinic, and offers support in detoxing the body and mind with the goal of improving your well-being through these massage therapies. A massage appointment with Clare will leave deeply relaxed, your mind feeling calmer and your body lighter, giving you a comprehensive state of relaxation. When done regularly, massage therapy can improve many aspects of your health, including digestion, elimination, and respiratory health. Headaches, migraines. Neck and shoulder pain can be eliminated completely when the source of the experience is cleared. Massage therapy doesn’t only help with physical health, it also supports all levels of well-being. Better health outcome with Feeling well, eating for wellness, thinking well allows you to live well.

At a massage therapy appointment, you will typically lay on a massage table, comfortable and relaxed. Areas that are massaged need to be clothing and accessory free, but other areas are covered with towels and sheets. Our massage therapy involves using essential oils to treat the pain points of your body. Make sure to stay hydrated in the hours following your massage therapy session.

Call Clare or drop in at Juno Holland Park West clinic at 0435 845 394 to book a consultation with one of our massage therapists. 

Juno Clinic 4/1000 Logan Road  Holland Park West, QLD 4121